Welcome to the Yoga Beyond Fitness Blog!
Yoga Beyond Fitness Blog


About Karin

Yoga teacher, practicing yoga since 1997, teaching since 2003, writer/translator, global soul, world traveller (and sometimes beyond), passionate about eastern philosophy and western psychology, especially its application in mind-body practices such as yoga and somatic movement therapy, deeply in love with life, knows that our greatest teacher lies within, also sometimes a total mess - it's part of the package!

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    Recent Entries

    5 Things Yoga Can Teach Us

    Friday, February 27. 2015

    1. How to breathe fully and consciously
    2. How to synchronize movement with the breath
    3. How to be kind to our body, to our mind—and to others
    4. How to listen to our body, to our mind—and to others
    5. How to be patient with our body, with ourselves—and with others

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    Blogs I Like

    Leslie Kaminoff's blog, making waves in the yoga community since 1998

    AYP Forum
    Advanced Yoga Practices Support Forum

    AYP Main
    Advanced Yoga Practices Main Lessons

    AYP Tantra
    Advanced Yoga Practices Tantra Lessons

    My Teachers

    Godfrey Devereux
    Dynamic Astanga Vinyasa Flow Yoga

    Kira Balaskas
    Traditional Thai Yoga Massage

    Leslie Kaminoff
    Yoga and Breath Anatomy